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Oh My Soul!: Plant Based Cooking Quick, Healthy, Easy, Cheap

£ 22.49
9781727088120
In stock
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OH MY SOUL! is about how to create and live a healthy lifestyle by eating delicious real plant based food that rivals the bold flavored Soul Food that my husband Don and I grew up eating and enjoying. When Don was told that he had congestive heart failure and hypertension and that he had to give up some of his favorite soul food dishes, it created a new chapter in the life of our family. He was adamant that he would NEVER give up the delicious, satisfying food that he had eaten all of his life and BV (Before Vel). Pork chops smothered in gravy, ham hocks, Barbequed Pig Feet, pinto beans and ham hocks,
Author:
Vel Scott
Format:
Paperback
Language:
English
Pages:
64
Dimensions:
280 mm X 216 mm X 4 mm
Publisher:
Createspace Independent Publishing Platform
Publishing Date:
28/09/2018