Smoothies can be great meal substitutes for their ability to nourish and satiate you. They have plenty of healthy properties and are a practical way to incorporate servings of fruits and vegetables into your diet. But don't stick with the same old combinations--get the best out of each season's harvest! The selection of recipes included in Smoothies run the gamut, but each recipe aims to help you care for your body and eat well.
198 mm X 130 mm X 13 mm